My sister met me in NYC for the weekend–I went to an inspiring health counseling conference and met her each evening for delicious food and drinks and time with great friends who live in the city. It was a perfect weekend!
“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates