Growing up in the Appalachian mountains of North Carolina gave me plenty of access to all sorts of fresh food- from my own backyard, grandparents farm, or anonymous neighbors leaving bags of squash on the porch in the overflow of the season…(sometimes its hard to even give it away!) With fresh and living food as a foundation, I am learning to cultivate a healthy life for myself; one that listens and contributes, that seeks wholeness and healing.


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